Is Essentia Water Good For You? We’ve Got Answers

Is Essentia Water Good For You? This is a question that many people have been asking lately due to its popularity among health-conscious individuals. Essentia Water is an ionized alkaline water brand that has seen a surge in demand over the past few years. The company claims its product provides numerous health benefits, including improved hydration and detoxification, better skin and hair health, and enhanced energy levels.

But is there any truth to these claims? In this article, we’ll look in-depth at Essentia Water’s ingredients and their potential effects on your body to help you decide whether it’s healthy. We’ll also discuss the potential risks of drinking this type of water and why it may not suit everyone. So read on to learn more about Essentia Water and whether it is good for you!

Introduction to Essentia Water

Essentia Water

Essentia Water is a premium bottled water brand that has revolutionized the industry with its alkaline ionized water. Essentia Water has been recognized as the #1 bottled alkaline water in the United States and has been featured in numerous publications, including the New York Times, Forbes, and Outside Magazine.

Essentia Water results from a patented ionization process that creates an optimal pH level of 9.5 or higher. This pH level has been clinically shown to hydrate the body better than other bottled waters, making it an ideal choice for athletes, health-conscious individuals, and those looking to get the most out of their hydration.

Essentia Water also contains electrolytes, such as potassium, sodium, and magnesium, for added hydration. It also has no added sugars, flavors, or colors, making it a great option for natural and healthy bottled water.

Essentia Water is available in various sizes and packaging, including single-serve, 12-packs, 1-gallon, and 5-gallon bottles. It’s also available in various grocery, convenience, and health food stores.

If you’re looking for healthy, natural, and great-tasting bottled water, then Essentia Water is the perfect choice for you. Whether you want to stay hydrated, add a subtle flavor to your dishes, or just want the best-bottled water on the market, Essentia Water is perfect. Try it today and discover just how great it tastes!

Ingredients In Essentia Water

Essentia contains four electrolytes: sodium bicarbonate, dipotassium phosphate, magnesium sulfate, and calcium chloride. Sodium bicarbonate helps to regulate the body’s acid-base balance, while dipotassium phosphate helps to maintain the body’s fluid balance. Magnesium sulfate helps to regulate nerve and muscle function, and calcium chloride helps to strengthen bones and teeth.

The purified water in Essentia Water is created using a five-step filtration process. The first step is reverse osmosis, which helps remove contaminants from the water. The other steps are carbon filtering, ultra-violet rays, ozonation, and micro-filtration. These processes help to ensure that Essentia Water is free from chlorine and other contaminants.

Essentia Water also contains trace amounts of sodium and potassium to help replenish electrolytes lost during exercise or illness. Sodium and potassium help regulate body fluids and help keep your body hydrated. Additionally, Essentia Water contains minerals such as calcium and magnesium, which are vital for healthy bones and teeth.

Is Essentia Water Good For You?

Essentia Water is an alkaline drinking water with a pH of 9.5 or higher and is a popular choice for those looking to stay hydrated. It contains electrolytes such as calcium, potassium, and magnesium, which can help increase body hydration.

There is currently no evidence to suggest any adverse side effects from drinking Essentia Water, which is considered safe for most people. Studies have suggested that Essentia Water can benefit those suffering from high blood pressure, as it contains 105 mg of sodium and double (250 mg) of potassium.

Additionally, Essentia Water goes through a rigorous purification process, ensuring it is free from contaminants. Overall, Essentia Water is a safe and beneficial option for staying hydrated.

Is Essentia Water Good For Kidneys

For those with kidney disease, it is more difficult for their kidneys to remove acid from their blood. Therefore, a diet consisting of alkaline water and better food choices can prevent and help eliminate kidney damage. Hydration is key to promoting good kidney health, so drinking alkaline water will likely benefit people with normal kidney function.

In Taiwan, alkaline, ionized water in patients on dialysis has shown a reduction in inflammatory markers and an increase in antioxidant levels. Thus, alkaline water and distilled water are suitable for promoting kidney health.

Is Essentia Water Good For You While Pregnant

Essentia Water is an excellent choice for pregnant women looking to stay hydrated. It is safe to drink during pregnancy, with no known health risks or side effects. Furthermore, it contains healthy minerals that can help reduce morning sickness and balance out too much acidity caused by the baby.

Studies also suggest drinking alkaline ionized water can lower the risk of pre-eclampsia, a dangerous condition that develops during pregnancy. Therefore, pregnant women can feel confident in choosing Essentia Water to stay hydrated and healthy during their pregnancy.

Is Essentia Water Good For Your Skin

Essentia water helps to raise the pH level away from the acidic state that the skin needs to be in and can help with detoxifying, hydration, skin health, and other detoxifying properties. It can also help with weight loss and cancer resistance and is a great alternative to soft drinks, which are notoriously acidic. So if you want clear skin, Essentia water is definitely worth trying!

The Benefits of Essential Water

The Benefits Of Essentia Water

  1. Alkalinity – With an optimal pH of 9.5, Essentia Water provides a balanced alkaline environment that can help neutralize acidity in your body. This is especially important for individuals prone to acid reflux or has a diet high in acidic foods. This high pH level may help neutralize the acid in the bloodstream and help rehydrate the body.
  2. Electrolytes – Essentia Water contains naturally occurring electrolytes like calcium, magnesium, and potassium. These minerals are important for proper hydration, muscle function, and maintaining a healthy balance of fluids in the body.
  3. Purity – Essentia Water is triple-filtered to remove impurities and contaminants found in regular tap water. This makes it a great choice for those who are concerned about the quality of their drinking water.
  4. Taste – Essentia Water has a refreshing and clean taste that many people find enjoyable. It’s the perfect choice for anyone wanting to stay hydrated without choking down unflavored tap water.
  5. Digestion – Proper hydration is essential for aiding digestion. Studies have shown that alkaline water, like Essentia Water, may help reduce symptoms of indigestion, such as bloating, gas, and nausea.

Potential Side Effects of Essentia Water

Essentia Water is generally considered safe to drink, however, it is important to note that there may be some potential side effects associated with drinking it.

Some people may experience nausea, vomiting, hand tremors, muscle twitching, tingling or numbness in the extremities, and confusion due to drinking alkaline water. It is also possible that drinking too much alkaline water could lead to metabolic alkalosis, which could disrupt the body’s normal pH levels.

In addition, old electrolyzers may release platinum particles into the water, potentially leading to platinum toxicity at the levels found in Essentia Water.

Finally, research suggests that an alkaline diet and drinking alkaline water could adversely affect your health. Therefore, monitoring your consumption of Essentia Water and not exceeding recommended dosages is important.

Read more:

  1. Is Tonic Water Good For You
  2. Is Clear American Sparkling Water Good For You
  3. Is Dasani Water Bad For You
  4. Is Fiji Water Good For You

What Makes Essentia Water Unique?

Essentia Water is unique in its production process. It starts with purified tap water that is heavily filtered to remove chemicals and heavy metals. It is then put through a proprietary three-step ionization process, which gives it a pH of 9.5 or higher and a clean, smooth taste.

This ionization process also makes the water more hydrating, which has been clinically shown to be better than regular bottled water. Finally, Essentia removes trace amounts of unwanted particles through micro-filtration.

All these processes make Essentia Water a superior product in the premium water space, making it an ideal choice for those looking to improve their hydration.

What Does Science Say About Alkaline Water?

Science has been studying the potential effects of alkaline water for some time now. Studies have suggested it can increase longevity by improving the “deceleration aging factor.” It has also been studied for its potential in cancer treatment.

Other claims about the health benefits associated with alkaline water include improved digestion, slowed aging, and neutralization of acidity. In addition, alkaline water is believed to be more hydrating and can even reduce the concentration of certain metals in the body.

However, it is important to note that more research is needed to understand alkaline water’s effects fully. In addition, it’s important to speak with a medical professional before making any changes to your diet or lifestyle.

How Does Essentia Water Help With Digestion?

Essentia Water, which is alkaline water, can help with digestion. It can help relieve a host of digestive issues and improve digestion by reducing the acidity in the body. Alkaline water contains alkaline minerals and has a higher pH, which can help neutralize the edge of the body.

Although no scientific evidence suggests that drinking alkaline water changes the entire pH balance of the body, it can still provide some relief as it helps dilute the natural acidity level of the digestive tract.

Drinking regular water may also be beneficial for digestion as it helps raise the stomach’s pH and clear out the esophagus.

Is Essentia Water Real Water?

Essentia Water is real water that has been through a proprietary ionization process to raise its pH level to 9.5 or higher. It is one of the best alkaline waters on the market, according to, and provides adequate hydration, just like regular tap water.

People have termed Essentia water “synthetic” or “artificially” alkaline because it does not contain naturally occurring alkaline minerals, but Essentia claims that its ionization process still provides a clean and smooth taste.

Coconut Water vs. Alkaline Water

Coconut water is the clear liquid found inside young, green coconuts and is full of essential electrolytes, vitamins, and minerals. It is low in calories and fat and a great dietary fiber source. Coconut water is also rich in potassium, magnesium, and calcium, which are important for overall health and wellness.

So, which one is better for you? While coconut water is an excellent source of electrolytes and other essential nutrients, it does not offer the same amount of minerals and alkalizing benefits as alkaline water. Alkaline water is believed to be more beneficial for overall health and wellness, as it helps neutralize acidity, improve hydration, and promote detoxification.

Taste Of Essentia Water

Taste Of Essentia Water

Essentia Water gives it a clean, smooth taste. It is also infused with electrolytes for an added layer of hydration. After trying it, many customers have commented on its pure, clean, and crisp taste that is free from any chemical or chlorine flavor. Furthermore, Essentia Water’s three-step ionization process creates an Overachieving H2O that is 99.9% pure and has a fresh taste. Therefore, Essentia Water is great for those seeking a refreshing beverage with added hydration benefits.

Does The Source Of The Water Matter When It Comes To Alkaline Water?

The answer is yes. While the process of ionization can add minerals and electrolytes to the water, the source of the water is still important.

If you’re getting your alkaline water from a municipal water supply, it has likely been treated with chemicals like chlorine and fluoride. These chemicals can be harmful in high concentrations and lower the water’s pH level.

On the other hand, if you purchase alkaline water from a natural spring or another source, you can be sure that the water has not been treated with chemicals. This is especially important if you use alkaline water for health purposes.

It’s also important to note that not all natural springs are created equal. Some springs may have higher levels of minerals and electrolytes than others, affecting the water’s pH.

Overall, the water source does matter when it comes to alkaline water. If you’re looking for the health benefits of alkaline water, choosing a natural birth with a high mineral content is best. However, a municipal water supply may be a better option if you’re looking for a refreshing drink.

FAQs About Is Essentia Water Good For You

What is the pH level of Essentia Water?

Essentia Water is an alkaline water brand on the market since 1998. It is known for its high pH level of 9.5 or higher, which helps to give it a clean and smooth taste. To achieve this, the water goes through a multi-step purification, electrolysis, and ionization process that removes any bitter-tasting acidic ions and maintains a pH between 8 and 10.

Does Essentia Water Contain Fluoride?

Essentia Water does not contain fluoride, chlorine, and BPA

Does Essentia Water Contain Any Sugar or Calories?

The nutrition facts label confirms that Essentia Water contains 0 calories and 0 grams of sugar per serving. Additionally, there are 0 grams of total fat, 0 grams of total carbohydrates, and 0 grams of protein. This means that Essentia Water does not contain calories or added sugars.

Is Essentia Water Expensive Compared To Other Bottled Waters?

Essentia Water is bottled water that undergoes electrolysis to become alkaline ionized water, making it more expensive than other bottled waters such as Fiji Water. On average, consuming one 20-ounce bottle of Essentia Water daily can cost up to $471 per year.

Despite being more expensive, Essentia Water is supposed to provide superior hydration and taste better than traditional water.

Is Essentia Water Suitable For People Of All Ages?

Is Essentia Water Suitable For People Of All Ages?

Essentia Water is suitable for people of all ages, with its proprietary ionization process allowing the company to take any water source from anywhere and purify it. The process removes heavy metals and chemicals, resulting in 99.9% pure water.

Drinking alkaline water every other day is also safe, as it does not pose any serious health risks unless you have kidney disease. Children can drink alkaline water safely, while older adults can enjoy the many benefits of doing so. This makes Essentia Water suitable for everyone!

Does Essentia Water Contain Any Artificial Sweeteners Or Additives?

It is free from any artificial sweeteners or additives.

What Is The Difference Between Ionized And Non-Ionized Alkaline Water?

The primary difference between ionized and non-ionized alkaline water is the alkalinity level. Ionized alkaline water has a higher pH level than non-ionized alkaline water. The pH level measures how acidic or alkaline a substance is. A higher pH level indicates the substance is more alkaline, while a lower pH level indicates the substance is more acidic.

What Is The Healthiest Water To Drink?

When it comes to the healthiest water to drink, spring water is the clear winner. It is considered the best drinking water, providing vital nutrients as it is sourced and stored safely.

Additionally, it offers a rich mineral balance. Although mineral and alkaline water may also provide essential nutrients, it is important to be sure that these types of water are sourced and stored safely.


Essentia Water has a number of potential benefits and is certainly a better choice than regular tap water. However, no scientific evidence supports the claim that it is a miracle health drink. Additionally, the cost of Essentia Water can be prohibitive for some, and you may be able to achieve the same benefits from other sources.

Overall, Essentia Water is a great choice for those looking to improve their hydration and overall health. It is a good choice for those looking for a convenient source of high-quality, alkaline water.

Do you have any questions on whether is Essentia water good for you? Let us know in the comments below.


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