22 Healthy Fruits that Start with H

Many fruits start with H. Some of these include honeydew, huckleberry, and Hawthorn. Each of these fruits has unique benefits that can improve your health differently. You can enjoy better health and vitality by incorporating some of these fruits into your diet. Read on to learn more about the health benefits of each fruit!

Fruits That Start With an H:

1. Honeycrisp Apple
2. Huito Fruit
3. Hairless Rambutan
4. Highbush Blueberry
5. Hazelnut
6. Heirloom Tomato
7. Hottentot Fig
8. Honey Locust
9. Horned Melon
10. Hackberry
11. Huckleberry
12. Hardy Kiwi
13. Himalayan Mulberry
14. Husk Tomato
15. Hala Fruit
16. Honeydew Melon
17. Honeyberry Fruit
18. Highbush Cranberry
19. Hawthorn
20. Hawaiian Mountain Apple
21. Hyuganatsu
22. Hog Plum

Fruits That Start With Letter H

Honeycrisp Apple

Honeycrisp Apple is the first on the list of fruits that start with an h. It is a variety of apple that was developed in the early 1960s at the University of Minnesota. The apple is characterized by its honey-like sweetness and crisp texture. Honeycrisp apples are considered to be one of the best-tasting apples, and they are also one of the most popular varieties in the United States.

Honeycrisp apples are available from late September through early November. They can be eaten fresh, or they can be used in recipes such as pies, crisps, and cobblers. Honeycrisp apples are also a good choice for making cider.

When choosing a Honeycrisp apple, look for one that is firm and bright-colored. Avoid apples that have bruises or blemishes. Store Honeycrisp apples in a cool, dark place, and enjoy them within a few weeks for the best flavor.

Huito Fruit

Huito fruit is native to the Amazon rainforest and has been used by indigenous peoples for centuries. The fruit is rich in antioxidants and has many health benefits. Huito fruit is often used as a natural dye and can be used to color clothing, makeup, and even food.

The fruit is also known for its ability to help heal wounds and relieve pain. Huito fruit is a powerful source of nutrients and can help improve overall health. If you are looking for a delicious and healthy addition to your diet, consider huito fruit!

Hairless Rambutan

Hairless rambutans are a variety of rambutan that is hairless. Fruit horticulturists working in Thailand successfully bred this new rambutan by crossing two existing types: green and red rambutan.

This new variety of rambutan was then introduced to the market in 2007. Hairless rambutans are more significant than the traditional variety and have a more ovular shape.

The flesh of the hairless rambutan is also darker in color and has a more intense flavor. Whilehairless rambutans are not as widely available as traditional rambutans.

Highbush Blueberry

The highbush blueberry is a deciduous shrub that is native to North America. It is a member of the Vaccinium genus, including cranberries and bilberries. The highbush blueberry is a popular fruit crop, and its berries are often used in pies, jams, and juices.

The plant is also an ornamental shrub, and its leaves turn a beautiful red in the fall. The highbush blueberry is a hardy plant that can thrive in various climates and soil types.

However, it prefers full sun and well-drained soil. Highbush blueberry plants can be propagated from seed, but they are often grown from cuttings. When planting highbush blueberry plants, it is important to space them at least 6 feet apart to allow for proper air circulation.

Hazelnut

Hazelnut is a type of nut that grows on the hazel tree. The hazel tree is native to Europe, Asia, and North America, and the nuts have been used in cooking for centuries. Hazelnuts are rich in healthy fats, proteins, and vitamins, and they make a delicious addition to various recipes.

Although most people think hazelnuts are used in sweet dishes, they can also be used in savory dishes such as pesto or roasted vegetables.

When buying hazelnuts, look for plump nuts with a uniform size. Avoid nuts that are cracked, bruised, or moldy. Store hazelnuts in the refrigerator or freezer to keep them fresh.

Heirloom Tomato

An heirloom tomato is a type of tomato that has been passed down, through generations, from one grower to the next. Unlike hybrid tomatoes, created by cross-pollinating two different kinds of tomatoes, heirloom tomatoes are open-pollinated, meaning they will grow true to form if planted from seed.

Heirloom tomatoes come in a wide range of sizes, shapes, and colors and are renowned for being exceptionally flavorful. Because they are not as commercially viable as hybrid varieties, heirloom tomatoes can be challenging to find in stores. However, they can often be sourced from local farmers or purchased online. Heirloom varieties are worth seeking out for anyone looking to add some diversity to their tomato patch.

Hottentot Fig

The Hottentot fig (Carpobrotus edulis) is a low-growing succulent plant native to South Africa. The plant comes from the Afrikaans word “Hottentot,” which means “stupid person.” This is likely about the plant’s thick, fleshy leaves, which are easily mistaken for food.

The Hottentot fig is a hardy plant that can tolerate poor soil and little water. It will even grow in salt-spray areas near the coast. The plant produces yellow or pink flowers year-round, attracting bees and other pollinators.

The Hottentot fig is also a popular food source for birds. Humans also eat the fruit of the Hottentot fig, which has a sour taste. In addition to being eaten fresh, the fruit can be made into jams and jellies.

Honey Locust

The Honey Locust is a type of deciduous tree that is native to North America. It gets its name from the large, curved thorns found on its branches. The leaves are compound and alternate between having 7-19 leaflets.

The Honey Locust is a fast-growing tree that can reach a height of 50-80 feet and a width of 30-40 feet. The bark is smooth and gray, and the twigs are slender and green. The flowers are small and green and appear in clusters in springtime.

The fruit is a pod that contains 8-10 seeds. The Honey Locust is a famous tree for landscaping because it is drought-resistant and has an attractive appearance.

Horned Melon

Horned melon, also known as African cucumber, blowfish fruit, jelly melon, or kiwano, is an unusual-looking fruit native to Africa. The fruit is oval-shaped with a hard, green outer shell and bright orange flesh. Horned melon has a tart, acidic flavor, and a jelly-like texture.

The fruit is typically eaten as a snack or used as a garnish. Horned melon is an excellent source of vitamins C and B6 and potassium and copper. In addition, the fruit seeds are high in protein and essential fatty acids.

Horned melons are not commonly found in grocery stores but can sometimes be purchased at specialty markets or online. When ripe, the fruit can be stored in the refrigerator for up to two weeks.

Hackberry

Hackberry is a deciduous tree that is native to North America. It is a hardy tree that can grow in various soil types and conditions. Hackberry trees are characterized by their distinctive, cork-like bark and small, round berries. The berries are an essential food source for many bird species, and the tree provides shelter and nesting sites for various animals.

Hackberry wood is solid and durable, making it an excellent choice for furniture and cabinetry. The tree is also famous as an ornamental plant, with several cultivars offering different leaf colors and shapes.

Hackberry is a versatile tree that can be used in various ways. It is an excellent choice for those looking to add beauty and functionality to their landscape.

Huckleberry

Huckleberry is a fruit that is native to North America. It is closely related to the blueberry and has a similar taste. Huckleberries can be eaten fresh or made into jams and pies. They are also popular in many commercial products, such as ice cream and candy.

Huckleberries are high in antioxidants and vitamins, making them a healthy snack for adults and children. Thanks to their versatility and nutritional value, huckleberries are becoming increasingly popular worldwide.

So if you haven’t tried them yet, what are you waiting for? Head to your nearest grocery store and pick up a carton of huckleberries today!

Hardy Kiwi

Hardy kiwi (Actinidia arguta) is a deciduous, woody vine native to northeastern Asia. Hardy kiwis are widely cultivated in China and Russia for their fruit. However, the vines are also grown as ornamental plants in many gardens and parks. Hardy kiwis are easily distinguished from other members of the Actinidia genus by their large, heart-shaped leaves.

The vines can grow up to 30 feet in length and produce small, round fruit green with a brown or red blush. Hardy kiwis are deliciously sweet with a tangy flavor, making them a popular ingredient in jams, jellies, and pies. Plant hardy kiwi vines in full sun and well-drained soil for best results. Provide support for the vines to climb, such as a trellis or fence. Once established, hardy kiwi plants are relatively drought-tolerant and require little care. With proper care, hardy kiwi vines will bear fruit for many years.

Himalayan Mulberry

The Himalayan Mulberry, also known as the Morus alba, is a deciduous tree native to Asia. The tree can grow up to 20 meters tall and is often used in traditional medicine. The leaves of the Himalayan Mulberry are large and heart-shaped, with a serrated edge. The tree produces small, white flowers that bloom in the springtime.

The fruit of the Himalayan Mulberry is a dark purple berry similar in size and shape to a blackberry. The berries are juicy and sweet, with a slightly sour taste. The Himalayan Mulberry is a vital food source for many animals, including birds, bats, and rodents. In addition, the tree plays a role in soil stabilization and has been shown to improve air quality.

Husk Tomato

The husk tomato is a small, spherical fruit encased in a thin, paper-like husk. Native to Central and South America, the husk tomato is also known as the physalis Philadelphia or Cape gooseberry. The fruit has a tart, tangy flavor and is popularly used in jams, pies, and other desserts.

The husk tomato is an excellent source of vitamins A and C and dietary fiber. It also contains several antioxidants that can help boost overall health. Because of its many health benefits, the husk tomato is becoming more widely available in supermarkets and specialty stores across the United States.

Hala Fruit

Hala fruit is a type of citrus fruit grown in tropical climates. The fruit is round or oval and has a thick, greenish-yellow skin. The fruit’s flesh is white or pink, and it contains large seeds. Hala fruit has a sour taste and is often used in juices and cocktails.

The fruit is also popular in Thai cuisine, where it is used to make a salad called som tam. Hala fruit is an excellent source of Vitamin C and contains small amounts of other nutrients such as potassium and magnesium.

Honeydew Melon

Honeydew is a type of melon that belongs to the Cucurbitaceae family. It is round or oval and has a smooth, greenish-white flesh. The honeydew melon gets its name from its sweet, honey-like flavor. It is usually eaten fresh, in fruit salads, or as part of a dessert. Honeydews are an excellent source of vitamins C and B6, potassium, and dietary fiber. When choosing a honeydew melon, look for one that is heavy for its size and has a velvety texture.

The best way to ripen a honeydew is to leave it at room temperature until it gives off a sweet fragrance. Once ripe, store the melon in the refrigerator and consume it within a few days. Enjoy your honeydew melon on its own or pair it with other summer fruits for a refreshing treat.

Honeyberry Fruit

Honeyberries are a type of fruit that is often compared to blueberries in terms of taste and appearance. However, honeyberries are a member of the honeysuckle family. These delicious berries are native to Asia and parts of Russia but can also be found in North America.

Honeyberries are a great source of vitamins and antioxidants, and they have been shown to have numerous health benefits. For example, honeyberries have been linked to improved heart health, better cognitive function, and cancer prevention.

Honeyberries are a great option if you’re looking for a delicious and healthy way to enjoy berries!

Highbush Cranberry

Highbush Cranberry is a native deciduous shrub that belongs to the Vaccinium genus. It is characterized by its lobed, dark green leaves and its bell-shaped white flowers, which give way to bright red berries. The fruit of the Highbush Cranberry is edible and can be used in jams, jellies, pies, and wines.

The plant is also valuable for its ornamental value and can be used in landscaping to add color and interest. Highbush Cranberry is a hardy plant that is relatively easy to care for, making it a good choice for gardeners of all levels of experience.

Hawthorn

Hawthorn fruit is a small, red berry that grows on the hawthorn tree. This tree is native to Europe, Asia, and North America. The hawthorn tree has been used for centuries in traditional medicine to treat various ailments.

The hawthorn fruit is rich in antioxidants and flavonoids, which are believed to offer numerous health benefits. Some studies have shown that Hawthorn can help improve heart health by reducing cholesterol levels and blood circulation.

Additionally, Hawthorn extract has been shown to lower blood pressure and help protect against heart disease. While more research is needed, the potential health benefits of Hawthorn make it worth considering as a natural way to improve heart health.

Hawaiian Mountain Apple

The Hawaiian mountain apple (Erythrina sandwicensis) is a beautiful flowering tree endemic to Hawaii’s islands. The tree grows to a height of 20-30 feet and has dark green leaves 3-6 inches long. The flowers are red, pink, or white and have a diameter of 1-2 inches. The fruit of the Hawaiian mountain apple is round, red, and about the size of a grapefruit. The tree blooms from April to June, and the fruit ripens from August to October.

Hawaiian mountain apples are deliciously eaten fresh or made into pies, jams, and other preserves. They are also an important food source for native birds such as the making and the iiwi.

Hyuganatsu

Hyuganatsu is a citrus fruit that is popular in Japan. It is similar in appearance to a grapefruit, but it has a more pear-like shape. The fruit’s skin is thin and delicate, and the flesh is pale yellow.

Hyuganatsu is very versatile and can be used in a variety of dishes. It is often used as a garnish or in salads, but it can also be used in main dishes such as chicken or fish. The unique flavor of Hyuganatsu makes it a popular ingredient in many Japanese desserts, such as mochi balls and ice cream.

Hog Plum

The Hog Plum tree is indigenous to the Caribbean and Latin America. It can grow up to 20 feet tall, and its branches are covered in a greenish-brown bark. The leaves of the Hog Plum tree are dark green and about 6 inches long. Its flowers are small and white, and they grow in clusters.

The fruit of the Hog Plum tree is oval-shaped and has a yellow or orange outer skin. The fruit’s flesh is white or pink and has an acidic taste. The Hog Plum tree is an important food source for many animals, including birds, frogs, and lizards.

Humans also eat the fruit of the Hog Plum tree; it can be eaten fresh or used to make jams, jellies, and sauces.

Read more:

• Fruits That Start With R
• Fruits That Start With C
• Fruits Start With B
• Fruits Start With J

Conclusion

There are many types of fruits that start with the letter H. These include the horned melon, Hawthorn, Hawaiian mountain apple, and hog plum. Each of these fruits has its unique flavor and health benefits. So, if you’re looking for a delicious and nutritious snack, try one of these fruits that start with H.