40+ Delicious And Nutritious Fruits That Start With B

Many different fruits start with the letter B, each with its unique flavor and texture. Some of the more popular types of fruit that start with b include bananas, blueberries, and blackberries. Each of these fruits is packed with nutritional value, making them a healthy choice for people of all ages.

In addition to being delicious and nutritious, these fruits are versatile, meaning they can be enjoyed in various ways. Whether you like to eat them raw or cooked, there’s no question that these fruits are a great way to add some variety to your diet.

So if you’re looking for something new to try, consider giving one of the many delicious fruits that start with b a try!

Fruits Start With B:

1. Bananas
2. Blueberries
3. Boysenberries
4. Bilberries
5. Breadfruit
6. Babaco
7. Bell Fruit
8. Buffalo Berry
9. Beech nut
10. Barbados Cherries
11. Brazil Nut
12. Bacuri Fruit
13. Balsam Apple
14. Barbadine
15. Batuan Fruit
16. Burdekin Plum
17. Bearberry
18. Beach Plum
19. Bayberry Fruit
20. Bael
21. Baobab
22. Brush Cherries
23. Button Mangosteen
24. Blue Tongue
25. Bolwarra
26. Blood Limes
27. Black Sapote
28. Blackcurrants
29. Bignay Fruit
30. Betel Nut
31. Bitter Gourd Fruit
32. Bramble
33. Blackberry
34. Biriba
35. Bilimbi
36. Blood Orange
37. Bottle Gourd

Fruits That Start With B

Bananas

Bananas are a popular fruit that comes in wide different varieties. They can be eaten fresh, cooked, or mashed and are a good source of vitamins and minerals. Bananas are native to Southeast Asia but are now grown in many tropical countries.

The most common type of banana is the Cavendish, which is about 95% of the world’s banana crop. Bananas are often eaten as a snack or used in recipes for desserts, breakfast dishes, and smoothies. While they are often thought of as being healthy, bananas do contain sugar and calories. As such, they should be consumed in moderation as part of a balanced diet.

Blueberries

Next in Fruits start with B is Blueberries. Blueberries are a type of fruit that belongs to the genus Vaccinium. There are over 50 species of blueberries, but the most common commercially grown varieties are Vaccinium corymbosum and Vaccinium ashei. Blueberries are native to North America, and they have been cultivated for centuries by Native Americans.

Blueberries are widely available in supermarkets and are popular among health-conscious consumers due to their high nutritional value. Blueberries are a rich source of vitamins A, C, and E, as well as antioxidants and phytochemicals. They have been shown to boost brain health, improve metabolism, and even reduce the risk of certain diseases. Whether you enjoy fresh, frozen, or in a smoothie, blueberries are a delicious and nutritious way to start your day.

Boysenberries

Boysenberries are a type of fruit that is closely related to the raspberry. They were first grown in California in the early 1900s, and they get their name from the man who developed them, Rudolph Boysen.

Boysenberries are a cross between several different types of berries, including blackberries, raspberries, and loganberries. Boysenberries are lesser-known than other berries, but they are just as delicious and nutritious. They are a good source of vitamins C and K and fiber. Boysenberries can be enjoyed fresh or in various recipes, including pies, jams, and jellies.

Bilberries

Bilberries are one of the listed fruits that start with B. Bilberries are a type of small, round fruit that resembles blueberries. However, bilberries are darker in color and have a slightly tart flavor. These fruits are native to Europe and North America and have been used for centuries in traditional medicine.

Today, bilberries are sold dried, frozen, or canned and are often used in pies, jams, and other sweet dishes. Bilberries are also popular in supplements due to their high antioxidant content. These nutrients help to protect cells from damage and may promote heart health and cognitive function. In addition, bilberries contain compounds that may help to improve vision. For these reasons, bilberries are a versatile and nutritious fruit that can be enjoyed in many ways.

Breadfruit

Breadfruit is a tropical fruit that is high in carbohydrates and low in fat. It is an excellent source of dietary fiber and vitamins C and B6. Breadfruit is also a good source of potassium, magnesium, and iron. The fruit is native to the Caribbean, Pacific Islands, and South Asia.

Breadfruit is usually eaten cooked, either boiled or baked. It can be used in savory dishes or sweetened and made into breads, pies, or cakes. Breadfruit is a versatile fruit that can be used in many different ways. Thanks to its low-fat content and high nutrient levels, it is an excellent addition to any diet.

Babaco

The Babaco is a fruit that is native to Ecuador. It is estimated to have been introduced to Ecuador in the early 18th century. The Babaco is a member of the genus Carica, which includes other fruits such as papayas and bananas. The fruit is oval-shaped and has greenish-yellow skin.

The flesh of the fruit is white and contains black seeds. The flavor of the Babaco has been described as similar to that of pineapple or strawberry. The Babaco is an essential crop in Ecuador, where it is used to make juices, jams, and jellies. It is also exported to other countries, where it is used as a decorative element in fruit salads and as a flavoring for ice cream and yogurt.

Bell Fruit

Bells fruit are a type of fruit that is bell-shaped. They are often found in tropical climates and can vary in color, depending on the variety. Bell fruit can be eaten fresh or cooked, and are a popular ingredient in many dishes.

The flesh of the fruit is often sweet and juicy, with a slightly acidic flavor. Bell fruit can be a good source of vitamins and minerals, as well as fiber. When choosing bell fruit, look for fruit that is firm and free from blemishes. Avoid fruit that is soft or has brown spots. Bell fruit can be stored in the refrigerator for up to a week.

Buffalo Berry

The buffalo berry is a small, deciduous shrub native to North America. Also known as the bittersweet nightshade, the buffalo berry typically grows to six feet and has small, dark-colored berries.

The berries are not edible for humans, but they are an important food source for birds and small mammals. The shrub is also valuable for its medicinal properties; the berries can be made into a tea that is used to treat digestive problems. In addition, the leaves of the buffalo berry can be used to create a poultice that helps heal wounds.

The shrub is hardy and can tolerate drought conditions, making it an ideal plant for landscaping in dry regions.

Beech nut

Beechnut is a fruit that is native to North America. The fruit is small and round and has a hard outer shell. The fruit’s flesh is white, and the taste is similar to that of a pear.

Beechnut trees are typically found in wooded areas, and the fruit is often used for making preserves and pies. The tree is also valuable to bees and other pollinators, as it produces large amounts of nectar. In addition to being a food source for humans and animals, Beechnut trees play an essential role in the ecosystem.

Barbados Cherries

Barbados cherries are a fruit that is native to Barbados. The fruit is red and small, and it has a sweet taste. The fruit is often used in desserts, and it can also be eaten on its own. Barbados cherries are a good source of vitamins and minerals and can also help improve digestion.

The fruit is also high in fiber, which can help to keep you feeling full longer. Consider Barbados cherries if you are looking for a delicious and healthy fruit to add to your diet.

Brazil Nut

The Brazil nut (Bertholletia excelsa) is a fruit that grows in the Amazon rainforest. The tree can reach up to 50 meters in height and is covered in large, dark green leaves. The fruit of the Brazil nut tree is a large capsule containing 10 to 25 nuts.

Brazil nuts are oval-shaped and have a hard, protective shell. The nuts are rich in protein and fat and are an excellent source of vitamins and minerals. Brazil nuts can be eaten raw, roasted, or used in various recipes. They are a popular ingredient in trail mix and energy bars and can also be used as a topping for desserts or salads.

Bacuri Fruit

The Bacuri fruit is native to the Amazon rainforest and has been a staple of the diet of indigenous people for centuries. The fruit is yellow or green and has a thick, creamy pulp rich in nutrients. Bacuri is often used to make juices, jams, and ice cream, and its unique flavor has made it a popular ingredient in many Brazilian dishes.

In addition to its culinary uses, the Bacuri fruit is also known for its medicinal properties. The fruit’s pulp contains compounds that have been shown to possess antibacterial and anti-inflammatory properties. The tree’s bark has also been traditionally used to treat fevers and other illnesses.

Today, the Bacuri fruit is becoming increasingly popular outside its native Brazil as more people discover its unique flavor and health benefits.

Balsam Apple

The balsam apple (Momordica balsamina) is a climbing vine native to tropical Africa. It is also grown in other parts of the world, including India, Pakistan, Sri Lanka, and Indonesia. The balsam apple is a member of the Cucurbitaceae family, including cucumbers, pumpkins, and watermelons. The plant produces small, orange fruits often used in traditional medicines.

The balsam apple is known for its bitter taste and has been used to treat various ailments, including indigestion, diarrhea, and malaria. In addition to its medicinal uses, the balsam apple is also a food ingredient in some parts of the world. The fruit can be eaten fresh or cooked and is often used to make pickles and chutneys.

Barbadine

Barbadine is an evergreen shrub that is native to Madagascar. It grows to a height of 15 feet and has dark green leaves. The white flowers, with six petals, grow in clusters. The fruit is a blackberry that is about the size of a pea.

Barbadine is used in traditional medicine to treat diarrhea, dysentery, and stomachache. It is also used as an insecticide and a folk remedy for snakebite. Barbadine is available in capsules, tablets, and tinctures. It can also be brewed into tea.

When taking Barbadine, starting with a low dose and increasing gradually as needed is important. High doses may cause vomiting and diarrhea. Children or pregnant women should not take Barbadine.

Batuan Fruit

The Batuan fruit is native to the tropical rainforests of South America. It is an evergreen tree that can grow up to 30 meters tall, with large, dark green leaves and white flowers. The fruit is oval-shaped and typically measures around 10 centimeters in length. It has thin, green skin and a fleshy, white interior.

The Batuan fruit is often used in juices, jams, and desserts. It has a sweet taste with hints of lemon and mango. The Batuan fruit is an excellent source of vitamins A and C, fiber, and antioxidants.

Burdekin Plum

The Burdekin plum is a fruit that is native to Australia. It is a small, round fruit with green skin and yellow flesh. The fruit is usually eaten fresh, but it can also be made into jams and preserves.

The Burdekin plum is a member of the Myrtaceae family, including other fruits such as the Feijoa and the Guava. The scientific name for the Burdekin plum is Davidsonia pruriens. Australian botanist Robert Brown first described the fruit in 1810.

Bearberry

Bearberry (Arctostaphylos uva-ursi) is a low-growing evergreen shrub native to North America, Europe, and Asia. The plant gets its name from the edible fruit that bears resembles it.

Bearberry fruit is red or purple and contains a single large seed. The fruit is often used in jams and jellies. The leaves of the plant are also edible and can be used to make tea. Bearberry is known for its high vitamin C content and its ability to ward off colds and flu. The plant also contains tannins, which can help to reduce inflammation.

Beach Plum

Beach plum (Prunus maritima) is a native deciduous shrub that is common along the coast of the northeastern United States. Beach plum grows in sandy or rocky soils and tolerates salt spray, making it an ideal plant for coastal landscapes.

This thorny little shrub has small, purple-tinged leaves and white or pink flowers that bloom in early summer. Beach plum fruits ripen in late summer or early fall and can be used to make jams, jellies, and other preserves. If you are looking for a native plant that can add beauty and interest to your landscape, beach plum is worth considering.

Bayberry Fruit

Bayberry is a fruit that is native to Asia. The scientific name for bayberry is Myrica Rubra. Bayberry has many health benefits. It is high in Vitamin C and antioxidants. It also contains anti-inflammatory properties. Bayberry can be eaten fresh, dried, or made into juice or tea. It can also be used to make jam, jelly, or wine.

Bayberry has a tart flavor with a hint of sweetness. It is often used in Asian cooking. Bayberry is rich in nutrients and has many health benefits. It is a good source of Vitamin C and antioxidants. It also contains anti-inflammatory properties. Bayberry can be eaten fresh, dried, or made into juice or tea. It can also be used to make jam, jelly, or wine. Bayberry has a tart flavor with a hint of sweetness. It is often used in Asian cooking. Thanks for learning about this delicious and healthy fruit!

Bael

Bael fruit is native to India and Burma. It is an important part of Ayurvedic medicine and has been used for centuries to treat digestive problems and constipation. The fruit is high in fiber and nutrients and can be eaten fresh or dried.

Bael fruit is also used to make a type of Jam called chutney. The fruit has a unique flavor and is often used in curries and other spiced dishes. If you are looking for a new fruit to try, Bael fruit is a great option.

Baobab

The fruit of the baobab tree is an important food source in many parts of Africa. The fruit is high in vitamins and minerals, and it is often used to make a refreshing beverage. The tree itself is also an important source of wood and other materials.

In traditional African medicine, the baobab tree is believed to have healing properties. The fruit, leaves, and bark of the tree are all used to treat various ailments.

Brush Cherries

The fruit of the brush cherry plant is small, round, and red. The skin is thin and delicate, and the flesh is sweet and juicy. Brush cherries are often used in salads or as a garnish for desserts. The fruit can also be made into Jam or jelly. The leaves of the brush cherry plant are dark green and glossy.

They are used in traditional medicine for their anti-inflammatory properties. The bark is smooth and brown, with a reddish hue. It is sometimes used as a dye. Brush cherries grow on shrubs or small trees. They are native to Asia, but can now be found in many parts of the world.

Button Mangosteen

The Button Mangosteen is a fruit that is native to Southeast Asia. It is treasured for its sweetness and delicacy and is often used in desserts or eaten fresh as a snack. The fruit grows on a small, evergreen tree with a thick, leathery skin. A soft, white flesh inside the skin surrounds a large seed. The flesh is sweet and fragrant, with a taste similar to a cross between a mango and a citrus fruit.

Button Mangosteens are typically only available in Asian markets, but they can occasionally be found in specialty stores in other parts of the world.

Blue Tongue

Blue Tongue is a fruit that is native to the tropics. It is a small, round fruit that has a blue exterior and a white interior. The fruit is often used to make juice, Jam, and compotes.

Blue Tongue is also a popular ingredient in smoothies and other fruit-based drinks. The fruit has a sweet taste with a hint of tartness. It is rich in vitamins and minerals, making it an excellent choice for those looking for a healthy snack.

Bolwarra

Bolwarra is a fruit that is native to South America. It is a member of the family Solanaceae, which also includes tomatoes, potatoes, and peppers. The fruit is oval-shaped and has green or yellowish skin. It is typically around 3-5 cm in length and 2-3 cm in width.

Bolwarra is typically eaten raw, with a sweet taste and hints of citrus. The fruit can also be juiced or used in salads. In addition, Bolwarra is a good source of vitamins A and C.

Blood Limes

Blood limes are a type of citrus fruit grown in subtropical climates. The fruit is small and round, with a deep red flesh and a slightly acidic taste. Blood limes are often used in cocktails and other beverages, as their vibrant color can add a dramatic visual element.

In addition to their use in drinks, blood limes can also be used in savory dishes or desserts. When selecting blood limes, look for fruit that is firm and heavy for its size. Avoid fruit that is bruised or has any soft spots. Blood limes can be stored in the refrigerator for up to two weeks.

Black Sapote

The Black Sapote is a fruit that is native to Central America. The fruit is round and has dark green skin. The flesh of the fruit is brown and has a pudding-like consistency. The taste of the fruit has been described as being similar to chocolate.

Black Sapote fruits are usually eaten fresh, but they can also be used in recipes for pies, cakes, and smoothies.

Blackcurrants

Blackcurrant is a fruit often used in jams, jellies, and pies. It is a member of the gooseberry family and is native to Europe. The fruit is small and round, with dark purple or black skin. The fruit’s flesh is tart and acidic, with a sweet-tart flavor.

Blackcurrants are an excellent source of vitamins C and K and antioxidants. They are also high in fiber. Blackcurrants can be eaten fresh or cooked. They are often used in pies, jams, and jellies. Blackcurrant juice is also a popular drink.

Bignay Fruit

Bignay (Antidesma bunius) is a fruit-bearing tree native to the Philippines. The tree grows to a height of 15-20 meters, with a wide, spreading crown. The leaves are dark green and leathery, and the fruit is small, round, and red.

Bignay fruit is rich in vitamins and minerals and has been traditionally used as a remedy for various ailments. The fruit is also used to make jams, jellies, and wines. In recent years, bignay fruit has become popular among health-conscious consumers due to its high nutritional value.

Betel Nut

Betel nut is the fruit of the Areca palm, which is native to South and Southeast Asia. The Areca palm grows in tropical climates and can reach up to 30 feet. The fruit of the Areca palm is oval-shaped and reddish-orange. It contains a single seed surrounded by a fleshy, white pulp.

Betel nut is often chewed with betel leaves, which are used to wrap the nut. When chewed, betel nut releases a reddish-colored juice that can cause teeth to stain. Chewing betel nut is associated with several health benefits, including improved digestion, increased alertness, and reduced stress levels. In addition, betel nut has been shown to have anti-inflammatory properties and may be effective in treating certain types of cancer.

Bitter Gourd Fruit

The bitter gourd is a climbing vine that thrives in warm, humid climates. The plant’s fruit is used both as food and for medicinal purposes. Bitter gourd is commonly used in traditional Chinese medicine, which is believed to help regulate blood sugar levels.

The fruit is also a popular ingredient in Indian and Southeast Asian cuisine, where it is used to add flavor to curries and stir-fries. Bitter gourd is high in vitamins A and C and contains a compound called momordicin, which has been shown to have anti-inflammatory properties. When shopping for bitter gourd, look for fruits that are firm and free of blemishes. Avoid those that are mushy or have brown spots.

Bitter gourd can be stored in the refrigerator for up to a week. To prepare the fruit for cooking, remove the ends and slice it into thin strips or cubes. If you find the bitterness of the fruit too strong, you can blanch it in boiling water for a few minutes before using it in your recipe.

Bramble

Bramble is a fruit that belongs to the Rubus genus. This fruit, also known as blackberry, is composed of several drupelets attached to a central core. The Bramble fruit is black, and it has a tart taste. This fruit is often used in pies and jams and is also a popular ingredient in fruit juices and smoothies.

In addition to being a delicious treat, the Bramble fruit is also rich in vitamins and antioxidants. These nutrients help to boost the immune system, fight inflammation, and protect against disease. As a result, consuming Bramble fruit regularly can have significant health benefits.

Blackberry

Blackberry is a fruit that is native to North America. The fruit is small and round, with a black or dark purple color. Blackberries are an essential food source for many animals, including birds, deer, and bears. The fruit is also used in many human foods, such as pies, jams, and fruit leathers.

Blackberries are rich in vitamins and minerals, and they have been shown to have numerous health benefits. For instance, blackberries are a good source of fiber and antioxidants and have been linked to improved heart health and cognitive function.

Blackberries can be eaten fresh or cooked, a versatile ingredient in many recipes. Blackberries are a great option if you want delicious and nutritious fruit to add to your diet.

Biriba

Biriba is a fruit native to the Caribbean. It has a strong, sweet flavor and a yellow-orange color. Biriba is typically eaten fresh but can also be used in jams and desserts. The fruit is high in vitamins A and C and fiber.

Biriba is also a good source of antioxidants. Antioxidants are believed to help protect the body against damage from free radicals. Free radicals are molecules that can promote cell death and contribute to diseases such as cancer.

Some studies have shown that biriba extract can help to protect cells from damage caused by free radicals. Biriba fruit is not widely available in supermarkets, but it can sometimes be found in specialty stores or online.

Bilimbi

The bilimbi fruit, also known as the cucumber tree or Averrhoa bilimbi, is a tropical fruit native to Indonesia. The fruit is oval and has yellow-green skin. The flesh of the bilimbi fruit is white and crunchy, with a sour taste.

The fruit can be eaten fresh or cooked and is often used in curries and pickles. Bilimbi fruits are a good source of vitamin C and contain various antioxidants and flavonoids. The bilimbi fruit treats various conditions in traditional medicine, including diarrhea, fever, and stomachache. The Bilimbi tree can grow up to 20 meters tall, and the fruits are typically harvested from March to June.

Blood Orange

The blood orange is a fruit that gets its name from its deep red flesh. It is a type of citrus fruit, and it is believed to have originated in China. The fruit is thought to have been introduced to Europe in the Middle Ages and has been cultivated in Italy since the 16th century.

Blood oranges are smaller and slightly less acidic than other oranges, and they have a distinctive flavor that is both sweet and floral. The fruit is used in various dishes, including salads, desserts, and cocktails. Blood oranges are also a popular juicing fruit, and their juice can be used as a natural food coloring.

Bottle Gourd

Last in the list of fruits start with B is Bottle. Bottle gourd is a fruit that is technically classified as a melon. It is round or oval, with light green skin and white flesh. Bottle gourd is often used in Asian cuisine as it has a mild flavor and can be quickly cooked. When young, the fruit can be eaten raw or cooked. As it matures, it becomes more fibrous and best suits soups or other cooked dishes.

Bottle gourd is a good vitamin C source and contains some vitamins A and B. In addition, it is high in fiber and low in calories. For these reasons, bottle gourd is often touted as a healthy food choice.

See more:

• Fruits that Start with H
• Fruits that Start with R
• Fruits That Start With J
• Fruits That Start With C

Conclusion

Many types of fruits start with the letter B. Each fruit has its unique flavor and nutritional profile. Blackberries, biriba, bilimbi, blood oranges, and bottle gourd are just some delicious and healthy options. So if you are looking for a new fruit to try, check out some of these options.